Ramapo College Textbooks > Traditional Aerobics/Step Training

Traditional Aerobics/Step Training 2th edition

ISBN:1585189650

ISBN13:9781585189656

Publisher:Coaches Choice

Authors:Kathryn Bricker, Sabra Bonelli

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Traditional Aerobics/Step Training Description

Traditional Aerobics and Step Training combines two volumes into one affordable and easy-to-use reference on these popular topics. Traditional Aerobics: A Guide for Fitness Professionals from the American Council on Exercise provides an introduction to traditional aerobics, and also covers choreography, teaching a traditional aerobics class, and programming. Step Training: A Guide for Fitness Professionals from the American Council on Exercise includes an introduction to step training, and covers choreographic terminology, kinesiology of step training, teaching a step class, and programming. Contains over 100 clear photographs and illustrations.

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