Photo courtesy of caryj180, Flickr Currently, one of the hottest apps for teens right now is VSCO: a photography app that allows users to edit and share their photos. Although the app seems quite simple itself, it’s this new identity of being a “VSCO girl” that is really trending. It […]
Author: KAITLIN BALASAYGUN
Dr. Germer’s visit to Ramapo focuses on self-compassion
Photo by Kaitlin Balasaygun Harvard clinical psychologist, Dr. Chris Germer, visited Ramapo on Monday to talk about his research on the beneficial effects of practicing self-compassion. Germer began by explaining how he became invested in this practice when he began suffering from public speaking anxiety and shame disorder. At the […]