Warm weather has finally arrived on campus, but spring is not the only thing in the air. An atmosphere of apprehension has filled Ramapo as finals lurk in the distance. The bags under students’ eyes are getting larger, their fuses getting smaller. Professors’ office hours are booked to the brim […]
Tag: Meditation
Krame Center provides guided meditation in the library
Photo courtesy of Nickolai Kashirin, Flickr Ramapo’s Krame Center for Contemplative Studies and Mindful Living helped students relieve the stress of finals week. From Tuesday to Wednesday afternoon, members of the Krame Center provided stress-reducing exercises in the Potter Library, truly helping students increase their focus and prepare for finals. […]
Krame Center Pivots to New Program on Mindfulness
Photo courtesy of Ramapo The Krame Center at Ramapo College recently partnered with the Center of Mindfulness at the University of Massachusetts, introducing new programming this fall semester designed to create awareness about the meditative practice of mindfulness. Inspired by their personal experiences with mindfulness, the Krame family was keen […]
