Tag: Mental Health

Self-care can be done in many simple yet effective ways

Photo courtesy of Acharaporn Kamornboonyarush, Pexels. Self-care is essential. College students are a demographic likely to forget to take time for themselves, even when they are in desperate need of it. Students are constantly taking part in different tasks and activities. Classes, clubs, sports and personal responsibilities all take time and […]

Student schedules don’t ease for spring break

Photo courtesy of Andrea Piacquadio, Pexels. Spring break is designed for students ⁠— especially college students ⁠— to get a break from the stress of their everyday lives. They theoretically get a week of no classes, assignments, tests or papers.  Unfortunately this spring break will be filled with more work than […]

Students gather against campus demonstrator

Photo courtesy of Tori D'Amico. Ramapo College is a public campus, meaning that anyone who has gained permission can visit at any time. This includes a demonstrator who identified himself as Stanley John and came to campus Thursday, Oct. 21, carrying a sign with the message “Don’t trust fake science, […]

Five ways to romanticize your life this summer

Photo courtesy of Gulara Gudratli, Unsplash Remember “hot girl summer?” This summer, I propose the following mantra: romanticize your life. We’ve gone through too much this past year to not fully indulge in self love this season, and a fun, positive mindset can launch numerous self care endeavours.  Romanticizing can […]