Tag: Mental Health

Maintaining Mindfulness amidst College Stress

Forgetting keys at home, putting on two different pairs of shoes or the daily college student struggle of losing an ID are normal occurrences, as are other lapses; however, some simple tips can help keep the mind on track. Eat a healthy diet Studies show that a low glycemic diet with […]

Relationship Swiftly Awry in New Taylor Swift Video

Photo Courtesy of Glenn T, Flickr Creative Commons Taylor Swift has often been called a boy crazy serial dater by media that seemingly follow her relationships with some of the entertainment world’s most notorious bachelors.   With the release of her new “Blank Space” music video this week, though, Swift […]

Stigma Attached to Mental Health Inhibits Students

Photo Courtesy of Maarten, Flickr Creative Commons It’s that time again: midterm week is upon us. The semester has flown by and many of us are catching ourselves dazed and confused as to everything we have learned so far. As we approach these frustrating exams and assignments, there will be […]