Tag: Stress

Self-care can be done in many simple yet effective ways

Photo courtesy of Acharaporn Kamornboonyarush, Pexels. Self-care is essential. College students are a demographic likely to forget to take time for themselves, even when they are in desperate need of it. Students are constantly taking part in different tasks and activities. Classes, clubs, sports and personal responsibilities all take time and […]

Being Aware of Mental Health Important During Finals

Every college student knows that finals week is the most stressful time of the semester. Whether due to exams, presentations or papers, the stress level of students seems practically unmanageable. Some students have mastered the art of preparation and this particular week seems no different from the rest; but for […]

Social Media Causes Stress and Pressure Among College Students

Photo Courtesy of Michael Clesle, Flickr Creative Commons Social media is a tool that is used by millions of people, especially college students. In fact, Mark Zuckerberg was a college student when he created Facebook. Since then, other social media apps like Twitter, Instagram and Snapchat have been added to […]