Tag: Self-Care

Featured photo by Dr.Cesar Leon, Ramapo News

Multicultural Center hosts ‘Journal Your Journey’

On Monday Sept. 30, the Multicultural Center, with a collaborative effort from Counseling Services and the Office for Equity, Diversity, Inclusion, and Compliance (EDIC), hosted a “Journal Your Journey” event in honor of Suicide Prevention Month. Students were able to color and decorate their own little journals as a way […]

Self-care can be done in many simple yet effective ways

Photo courtesy of Acharaporn Kamornboonyarush, Pexels. Self-care is essential. College students are a demographic likely to forget to take time for themselves, even when they are in desperate need of it. Students are constantly taking part in different tasks and activities. Classes, clubs, sports and personal responsibilities all take time and […]

Five ways to romanticize your life this summer

Photo courtesy of Gulara Gudratli, Unsplash   Remember “hot girl summer?” This summer, I propose the following mantra: romanticize your life. We’ve gone through too much this past year to not fully indulge in self love this season, and a fun, positive mindset can launch numerous self care endeavours.  Romanticizing […]