With mental health being more prevalent and accepted in the contemporary world, you would think access to decent mental health providers would be readily available, but that’s not the case. Many people who are on Medicaid are typically underrepresented or a part of minority communities. Those who are insured by […]
Author: Karissa Rosen
Mental health podcast teaches happiness as a skill
The podcast, “The Happiness Lab with Dr. Laurie Santos,” is one of the best informative mental health podcasts in the market. Santos brought on a special guest, Dr. Rangan Chatterjee, a brilliant author, professor, and host, among other titles, elaborates on some core ideas of his book, “Happy Mind, Happy […]
Badlands Tacos celebrates Taco Tuesday with excellent food
Nestled inconspicuously amidst the urban town of Ramsey, the 27-year-old and counting restaurant, Badlands Tacos, celebrates “Taco Tuesday” traditions every week. Every time I go the air is alive with the sizzle of grills and the aroma of spices. The quality of the ingredients is evident in every dish, and […]
Photo opportunities bloom across New Jersey this spring
For springtime scenery lovers, here’s the inside scoop on the best fields of flowers and photo ops around New Jersey. As winter’s icy grip melts away and makes way for spring, the Garden State is decorated with an array of colors and scents. One of the most stunning scenes is […]
Aromatherapy is a great self-care tool
If I say the word “coffee,’’ most of us would picture a cup of coffee, no? I’d agree with the “common” or “basic” picture of a simple dainty cup, full of hot, dark bean water. Now, close your eyes and reflect on how you feel when you smell freshly ground […]