Photo courtesy of Unique Hotels, Flickr Throughout the event, calming music was played to compliment the vibe of relaxation. Mood lighting was also used, as some lights in the space were turned off to provide a dim but peaceful aura. The coffee bar was lit up by a soft, blue […]
Tag: relaxation
Maintaining Mindfulness amidst College Stress
Forgetting keys at home, putting on two different pairs of shoes or the daily college student struggle of losing an ID are normal occurrences, as are other lapses; however, some simple tips can help keep the mind on track. Eat a healthy diet Studies show that a low glycemic diet with […]